Slow Cooker Chicken Fajitas: High Protein Meal Prep
Chicken breasts, peppers, onion and warm spices make this slow cooker recipe a practical batch-cooking option. Portion the filling for several meals and choose your sides separately.
FREE APP RECIPE GUIDE
Free High Protein Recipes for Adults After 40
Get 10 practical recipes for breakfast, lunch, dinner and smoothies—plus photos, serving sizes and nutrition estimates—in one free starter guide.
Fresh meal ideas for busy adults building a stronger, healthier life after 40.
Free PDF. Immediate access. No purchase required.
Good food. A simpler plan.
- Breakfast: High Protein Blueberry Pancakes and Spinach Shakshuka
- Lunch: fresh chicken salads with easy-to-follow instructions
- Dinner: Slow Cooker Chicken Fajitas, Baked Salmon with Rice and Tomatoes, and Creamy Chicken Pasta
- Smoothies: Raspberry Protein and Cinnamon Roll Protein Smoothies
- Every recipe: ingredients, serving sizes, photos and nutrition estimates
Try a recipe before downloading the guide
Browse ingredients, instructions and nutrition estimates on these recipe pages, then download the complete starter guide for all 10 recipes in one place.
Raspberry Protein Smoothie: A Five-Minute Recipe
Frozen raspberries, banana and almond butter give this smoothie a fruit-forward flavor and creamy texture. Vanilla protein powder makes it an easy option when you want a protein-containing snack or breakfast component.
Waldorf Chicken Salad with Apple and Walnuts
This Waldorf-style chicken salad combines cooked chicken with crisp celery, apple, raisins and walnuts. A small amount of mayonnaise, yogurt and lemon juice brings the filling together over mixed salad leaves.
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From Ageless Performance Project
Founded and developed by Richard W. Hare, APP helps adults after 40 turn their health and fitness goals into practical habits. This recipe guide gives you a simple place to start.
Start with two recipes this week.
Choose one breakfast and one main meal. Make your shopping list, prepare what you can ahead of time, and use the nutrition estimates to help plan your portions.
Explore the Weight Loss Blueprint and Nutrition Calculator, Performance Consulting, or Telemedicine Services for your next step.
General educational information. Nutrition estimates vary with ingredients and portions. Consider food allergies and individual dietary needs.
Performance has no expiration date.