Disclaimer:

I only recommend products I personally use or would confidently recommend to family members and patients.

Fat Loss

  • Protein Powder
  • Creatine
  • Fiber

Healthy Aging

  • Omega-3
  • Vitamin D
  • Magnesium

Skin Health

  • Collagen
  • Astaxanthin
  • Ceramides
  • Hyaluronic Acid

Muscle Preservation

  • Whey Isolate
  • Creatine

For every supplement include

  • What it does
  • Scientific evidence
  • Who should take it
  • Recommended dosage
  • Link to purchase